Roasted Artichoke Salad Recipe

Recipe By The Healthy Family And Home

Vegan roasted artichoke salad with sesame seed vinaigretteHealthy recipe that's gluten-free, dairy-free, lectin-free, paleo, medical medium.

4.7
18 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Roasted Artichoke Salad
plan
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ingredients serve

Ingredients for Roasted Artichoke Salad Recipe

  • 1/2 can Artichoke Hearts
  • 0.06 teaspoon Organic ground black pepper
  • 0.06 teaspoon Organic ground garlic powder
  • 0.06 teaspoon Organic ground paprika
  • 0.12 teaspoon Himalayan pink salt
  • 1/2 tablespoon Organic sesame seeds
  • 1 tablespoon Organic lemon juice
  • 1/2 tablespoon Organic shallot
  • 1/2 tablespoon Organic maple syrup
  • 0.06 teaspoon Organic ground black pepper
  • 2 cup Organic mixed salad greens
Nutrition
value
73
calories per serving
4 g Fat2 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    1mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Healthy Family And Home