Roast Stuffed Pumpkin Recipe

Recipe By Inhabited Kitchen

Roast a stuffed pumpkin for a special fall dinner-a meal for 2, a festive side dish for a dinner party.

4.1
26 Rating - Rate
Non Vegdiet
1hr 45minstotal
1hr Prep
45minsCook

ingredients serves

2
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Ingredients For Roast Stuffed Pumpkin Recipe

Nutrition
value
86
calories per serving
6 g Fat3 g Protein5 g Carbs4 g FiberOther

Current Totals

  • 6 g Fat
  • 3 g Protein
  • 5 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    23 mg
  • Iron
    2 mg
  • Vitamin A
    518 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    0 mg
  • Phosphorus
    21 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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