Roast Pheasant Hens Recipe

Name: Roast Pheasant Hens Recipe
Total time: 150 min
Yield: 6
Cuisine: British

Recipe By Great British Chefs

This game recipe from martin wishart matches roast pheasant with comforting puy lentils and salsify.

4.8

19 Rating - Rate

Non Vegdiet

2hr 30minstotal

ingredients serves

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Ingredients For Roast Pheasant Hens Recipe

1800 gram 3 pheasant hens
6 Slices of streaky bacon
1 Carrot
1 Onion
1 stick Celery
2 Garlic Cloves
6 Juniper berries
350 milliliter Chicken Stock
50 gram Butter
4 tablespoon Vegetable oil
Salt
Pepper
120 gram Puy lentils
4 Batons of salsify
50 gram Unsmoked bacon
2 sprig Fresh thyme
2 Garlic Cloves
1 Small Onion
600 milliliter Chicken Stock
30 Bacon lardons
Olive oil
Salt
Pepper
120 gram Puy lentils
4 Batons of salsify
6 Slices of streaky bacon
Salt
Pepper
4 tablespoon Vegetable oil
1 Carrot
1 Onion
1 stick Celery
2 Garlic Cloves
6 Juniper berries
50 gram Unsmoked bacon
2 sprig Fresh thyme
2 Garlic Cloves
1 Small Onion
600 milliliter Chicken Stock
Salt
30 Bacon lardons
Olive oil
Salt
Pepper
350 milliliter Chicken Stock

Nutrition
value

856

calories per serving

64 g Fat61 g Protein8 g Carbs9 g FiberOther

Current Totals

64 g Fat
61 g Protein
8 g Carbs
9 g Fiber

MacroNutrients

Carbs
8 g
Protein
61 g
Fiber
9 g

Fats

Fat
64 g

Vitamins & Minerals

Calcium
145 mg
Iron
8 mg
Vitamin A
1592 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
167 mg
Manganese
3 mg
Phosphorus
654 mg
Selenium
67 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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