Pheasant Potpie Recipe

Recipe By Martha Stewart-3

Don't be intimidated by pheasant the lean yet tender meat is just as easy to cook as chicken, and paired with a spelt crust, makes this potpie truly special occasion worthy. for the pastry decorating technique.

4.4
17 Rating -
Rate
Non Vegdiet
3hr 10minstotal
35minsPrep
3hr 10m.total
35m.Prep
Pheasant Potpie
plan
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ingredients serve

Ingredients for Pheasant Potpie Recipe

  • 0.17 cup Unbleached all purpose flour
  • 0.11 cup Spelt flour
  • 0.11 teaspoon Kosher salt
  • 0.11 teaspoon Sugar
  • 0.22 stick Cold unsalted butter, cut into small pieces
  • 0.67-0.89 tablespoon Ice cold water
  • 0.22 Whole pheasants
  • 0.11 Dried bay leaf
  • 0.44 cup Low sodium chicken broth
  • 0.44 tablespoon Unsalted butter
  • 0.11 Large onion, finely diced
  • 0.22 Carrots, finely diced
  • 0.22 Stalks celery, finely diced
  • 1/25 cup Unbleached all purpose flour, plus more for dusting
  • 0.11 tablespoon Fresh thyme leaves
  • 0.11 cup Frozen peas, thawed
  • 0.17 cup Frozen pearl onions, thawed
  • 1/25 cup Chopped fresh parsley
  • As required Kosher salt and freshly ground pepper
  • 0.11 Large egg, lightly beaten
Nutrition
value
178
calories per serving
4 g Fat20 g Protein14 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    20g
  • Carbs
    14g
  • Fiber
    7g

MacroNutrients

  • Carbs
    14g
  • Protein
    20g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    4mg
  • Vitamin A
    880mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-3