Roast Pheasant Hens Recipe
Recipe By Great British Chefs
This game recipe from martin wishart matches roast pheasant with comforting puy lentils and salsify.
4.8
19 Rating -
Rate
Non Vegdiet
2hr 30minstotal
2hr 30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roast Pheasant Hens Recipe
- 300 gram 3 pheasant hens
- 1 Slices of streaky bacon
- 0.17 Carrot
- 0.17 Onion
- 0.17 stick Celery
- 0.33 Garlic Cloves
- 1 Juniper berries
- 58.33 milliliter Chicken Stock
- 8.33 gram Butter
- 0.67 tablespoon Vegetable oil
- As required Salt
- As required Pepper
- 20 gram Puy lentils
- 0.67 Batons of salsify
- 8.33 gram Unsmoked bacon
- 0.33 sprig Fresh thyme
- 0.33 Garlic Cloves
- 0.17 Small Onion
- 100 milliliter Chicken Stock
- 5 Bacon lardons
- As required Olive oil
- As required Salt
- As required Pepper
- 20 gram Puy lentils
- 0.67 Batons of salsify
- 1 Slices of streaky bacon
- As required Salt
- As required Pepper
- 0.67 tablespoon Vegetable oil
- 0.17 Carrot
- 0.17 Onion
- 0.17 stick Celery
- 0.33 Garlic Cloves
- 1 Juniper berries
- 8.33 gram Unsmoked bacon
- 0.33 sprig Fresh thyme
- 0.33 Garlic Cloves
- 0.17 Small Onion
- 100 milliliter Chicken Stock
- As required Salt
- 5 Bacon lardons
- As required Olive oil
- As required Salt
- As required Pepper
- 58.33 milliliter Chicken Stock
Nutrition
value
value
856
calories per serving
64 g Fat61 g Protein8 g Carbs9 g FiberOther
Current Totals
- Fat64g
- Protein61g
- Carbs8g
- Fiber9g
MacroNutrients
- Carbs8g
- Protein61g
- Fiber9g
Fats
- Fat64g
Vitamins & Minerals
- Calcium145mg
- Iron8mg
- Vitamin A1592mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B318mg
- Vitamin B61mg
- Vitamin B9103mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium167mg
- Manganese3mg
- Phosphorus654mg
- Selenium67mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs