Ingredients For Roast Mushroom And Blue Cheese Tartine With Pear & Witlof Salad Recipe
8 Field mushrooms or flat mushrooms, trimmed
60 milliliter Extra virgin olive oil
80 gram Soft gorgonzola, crumbled
1 tablespoon Fresh thyme leaves
85 gram Walnuts, toasted
1 cup Fresh mint leaves
2 teaspoon Honey
2.5 tablespoon Lemon juice
1 Witlof, thinly sliced
1 Red pear, cut into matchsticks
8 Slices sourdough bread, toasted
Nutrition value
721
calories per serving
34 g Fat36 g Protein65 g Carbs70 g FiberOther
Current Totals
34 g Fat
36 g Protein
65 g Carbs
70 g Fiber
MacroNutrients
Carbs
65 g
Protein
36 g
Fiber
70 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
116 mg
Iron
22 mg
Vitamin A
14 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
2 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
6 mcg
Magnesium
281 mg
Manganese
3 mg
Phosphorus
1291 mg
Selenium
2 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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