Ingredients For Whole Roast Chicken With Fall Veggies Recipe
3 pound Whole chicken
0.5 Lemon, quartered
2 sprig Thyme
3 Cloves garlic
2 sprig Rosemary
3 tablespoon Olive oil
0.5 tablespoon Chopped fresh thyme
0.5 tablespoon Chopped fresh rosemary
1 Clove garlic, minced
0.5 teaspoon Salt
0.25 teaspoon Cracked black pepper
3 Baby beet roots, halved
0.5 pound Butternut squash, peeled and cubed
0.5 pound Baby carrots
0.5 pound Sweet potato, peeled and cubed
0.5 pound Broccoli florets
1 Onion, quartered
2 tablespoon Olive oil
0.5 Juice lemon
0.5 teaspoon Salt
0.5 teaspoon Cracked black pepper
3 sprig Rosemary
Nutrition value
670
calories per serving
46 g Fat44 g Protein20 g Carbs6 g FiberOther
Current Totals
46 g Fat
44 g Protein
20 g Carbs
6 g Fiber
MacroNutrients
Carbs
20 g
Protein
44 g
Fiber
6 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
139 mg
Iron
6 mg
Vitamin A
3246 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
483 mg
Selenium
45 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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