Baked Monterey Chicken With Roasted Veggies Recipe
Recipe By Taste Of Home
Everyone asks me for this baked monterey chicken. Roasting the veggies brings out their sweetness. They're delicious with fettuccine, rice or mashed potatoes. Gloria Bradley, Naperville, Illinois.
4.5
21 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Baked Monterey Chicken With Roasted Veggies Recipe
- 0.17 pound Fresh asparagus, trimmed and cut into 2 inch pieces
- 0.33 Large sweet red peppers, cut into strips
- 0.17 tablespoon Olive oil
- 1/4 teaspoon Salt, divided
- 0.13 teaspoon Coarsely ground pepper, divided
- 1 Boneless skinless chicken breast halves
- 0.83 tablespoon Butter, divided
- 1/25 cup All purpose flour
- 0.17 cup Chicken Broth
- 0.17 cup Heavy whipping cream
- 1/25 cup White wine or additional chicken broth
- 1/4 cup Shredded monterey jack cheese, divided
Nutrition
value
value
216
calories per serving
17 g Fat11 g Protein6 g Carbs6 g FiberOther
Current Totals
- Fat17g
- Protein11g
- Carbs6g
- Fiber6g
MacroNutrients
- Carbs6g
- Protein11g
- Fiber6g
Fats
- Fat17g
Vitamins & Minerals
- Calcium76mg
- Iron2mg
- Vitamin A165mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus127mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home