Current Totals
Fat
46g
Protein
44g
Carbs
20g
Fiber
6g
MacroNutrients
Carbs
20g
Protein
44g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
139mg
Iron
6mg
Vitamin A
3246mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
97mg
Manganese
1mg
Phosphorus
483mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment