Ingredients For Roast Capsicum & Ricotta Crostini Recipe
4 Green capsicums
1.5 tablespoon Extra virgin olive oil
1.5 tablespoon Baby capers, rinsed
2 tablespoon Chopped fresh mint
2 tablespoon Chopped fresh continental parsley
pinch Crushed garlic
pinch Dried chilli flakes
30 centimeter French bread stick, ends trimmed, cut into 10 slices diagonally
Olive Oil Spray
Nutrition value
21
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
0 g
Fiber
0 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
9 mg
Iron
0 mg
Vitamin A
74 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
2 mg
Manganese
0 mg
Phosphorus
2 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
