Roast Mushrooms With Spinach Ricotta & Capsicum Recipe
Recipe By Taste
4.7
29 Rating -
Rate
Vegdiet
31minstotal
16minsPrep
15minsCook
31m.total
16m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roast Mushrooms With Spinach Ricotta & Capsicum Recipe
- 2 Flat mushrooms
- 1/2 tablespoon Olive oil
- As required Salt and freshly ground black pepper
- 62.50 gram 1 pkt frozen chopped leaf spinach, thawed
- 50 gram Fresh ricotta
- 1/4 tablespoon Chopped Fresh Oregano
- 1/4 Garlic Clove, Crushed
- 50 gram Bought chargrilled red capsicum, drained well on paper towel, sliced
Nutrition
value
value
503
calories per serving
12 g Fat34 g Protein60 g Carbs70 g FiberOther
Current Totals
- Fat12g
- Protein34g
- Carbs60g
- Fiber70g
MacroNutrients
- Carbs60g
- Protein34g
- Fiber70g
Fats
- Fat12g
Vitamins & Minerals
- Calcium114mg
- Iron19mg
- Vitamin A1795mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B62mg
- Vitamin B9141mcg
- Vitamin B120mcg
- Vitamin C81mg
- Vitamin E2mg
- Copper6mcg
- Magnesium298mg
- Manganese3mg
- Phosphorus1217mg
- Selenium2mcg
- Zinc15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste