Hearty winter meals don't have to be high in fat and kilojoules. This delicious italian-inspired main proves that comfort foods can be tasty and healthy.
Ingredients For Risotto With Peas Lemon & Crispy Pancetta Recipe
1.25 Water
1 teaspoon Massel vegetable stock powder
2 teaspoon Olive oil
1 Brown onion, finely chopped
1 stick Large celery trimmed, finely chopped
2 Garlic Cloves, Crushed
330 gram Arborio Rice
80 milliliter White wine
230 gram Frozen baby peas, thawed
1 teaspoon Finely grated lemon rind
20 gram Finely Grated Parmesan
Nutrition value
432
calories per serving
4 g Fat13 g Protein78 g Carbs9 g FiberOther
Current Totals
4 g Fat
13 g Protein
78 g Carbs
9 g Fiber
MacroNutrients
Carbs
78 g
Protein
13 g
Fiber
9 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
102 mg
Iron
7 mg
Vitamin A
463 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
2 mg
Phosphorus
219 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
