Risotto With Asparagus Recipe

Name: Risotto With Asparagus Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Tender asparagus adds crunch to this creamy vegetarian risotto from the veneto province in italy.

4.5

22 Rating - Rate

Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Risotto With Asparagus Recipe

1 liter Massel vegetable liquid stock
1 tablespoon Olive oil
40 gram Butter
1 Leek, pale section only, washed, thinly sliced
2 Garlic Cloves, Crushed
330 gram Arborio Rice
125 milliliter Dry white wine
2 bunch Asparagus, woody ends trimmed, cut into 4cm lengths
150 gram Frozen Baby Peas
40 gram Shredded Parmesan
2 tablespoon Shredded fresh basil

Nutrition
value

568

calories per serving

6 g Fat19 g Protein100 g Carbs16 g FiberOther

Current Totals

6 g Fat
19 g Protein
100 g Carbs
16 g Fiber

MacroNutrients

Carbs
100 g
Protein
19 g
Fiber
16 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
215 mg
Iron
8 mg
Vitamin A
117 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
140 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
144 mg
Manganese
2 mg
Phosphorus
389 mg
Selenium
9 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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