Ridge Gourd Gojju Recipe

Recipe By Slurrp

Ridge Gourd Gojju is a tangy and spicy South Indian curry made with ridge gourd, tamarind, and a blend of aromatic spices. This dish is known for its unique combination of flavors, with the sweetness of the ridge gourd balancing the tanginess of the tamarind. It is a perfect accompaniment to steamed rice or roti, and can be enjoyed as a side dish or main course.

3.6
29 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Ridge Gourd Gojju Recipe

Directions : Ridge Gourd Gojju Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
82
calories per serving
8 g Fat1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 8 g Fat
  • 1 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    12 mg
  • Iron
    0 mg
  • Vitamin A
    166 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    10 mg
  • Manganese
    0 mg
  • Phosphorus
    18 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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