Sukhi turai Recipe

Recipe By Better Butter

No water required.

4.4
26 Rating -
Rate
Vegdiet
10minstotal
3minsPrep
7minsCook
10m.total
3m.Prep
7m.Cook
Sukhi turai
plan
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ingredients serve

Ingredients for Sukhi turai Recipe

  • 0.17 kilogram Turai
  • 0.67 tomatoes big
  • 1/2 onions big
  • 0.67 garlic buds
  • 0.33 tablespoon Oil
  • 0.17 teaspoon Jeera
  • 0.17 pinch hing
  • 0.08 teaspoon haldi powder
  • 0.17 teaspoon dhania powder
  • 0.08 teaspoon Lal mirch powder
  • As required Salt
Nutrition
value
130
calories per serving
6 g Fat4 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    1507mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter