0.5 cup Roughly chopped fresh flat leaf parsley leaves
0.25 cup Pine Nuts, Toasted
Nutrition value
706
calories per serving
48 g Fat24 g Protein81 g Carbs4 g FiberOther
Current Totals
48 g Fat
24 g Protein
81 g Carbs
4 g Fiber
MacroNutrients
Carbs
81 g
Protein
24 g
Fiber
4 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
316 mg
Iron
3 mg
Vitamin A
680 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
1 mg
Phosphorus
419 mg
Selenium
14 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment