Rich Italian Lamb Shanks Recipe

Name: Rich Italian Lamb Shanks Recipe
Total time: 215 min
Yield: 6
Cuisine: Italian

Recipe By Taste

With fresh woody herbs and sweet marsala, these italian-style lamb shanks will please the whole family.

4.2

10 Rating - Rate

Non Vegdiet

3hr 35minstotal

15minsPrep

3hr 20minsCook

ingredients serves

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Ingredients For Rich Italian Lamb Shanks Recipe

2 tablespoon Extra virgin olive oil
6 French trimmed lamb shanks
2 Red onions, chopped
2 Red capsicum, chopped
2 Garlic Cloves, Crushed
4 sprig Fresh lemon thyme
3 sprig Fresh rosemary
0.25 cup Tomato paste
0.75 cup Marsala
1.75 cup Massel chicken style liquid stock
410 gram Can Crushed Tomatoes
230 gram Jar pitted green sicilian olives, drained
400 gram 2 cans cannellini beans, drained, rinsed

Nutrition
value

511

calories per serving

50 g Fat10 g Protein8 g Carbs2 g FiberOther

Current Totals

50 g Fat
10 g Protein
8 g Carbs
2 g Fiber

MacroNutrients

Carbs
8 g
Protein
10 g
Fiber
2 g

Fats

Fat
50 g

Vitamins & Minerals

Calcium
32 mg
Iron
1 mg
Vitamin A
676 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
116 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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