Lamb Shanks Recipe
Recipe By Keto Connect
Roasted lamb shanks with a spicy curry sauce.
4.3
14 Rating -
Rate
Non Vegdiet
3hr total
3hr Cook
3hr total
3hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Shanks Recipe
- 1 Medium lamb shanks
- 1.50 tablespoon Coconut oil
- 1-2 cup Beef broth
- 1.50 Cloves Minced Garlic
- 1 teaspoon Ground ginger
- 0.13 Large Onion
- 1/2 tablespoon Garam Masala
- 1/4 tablespoon Coriander powder
- 1/2 teaspoon Turmeric powder
- 1/4 teaspoon Cumin
- 1/4 teaspoon Chili powder
- 1/4 teaspoon Pink himalayan salt
- 0.13 teaspoon Ground cinnamon
- 1 Bay leaves
Nutrition
value
value
41
calories per serving
1 g Fat3 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber4g
Fats
- Fat1g
Vitamins & Minerals
- Calcium75mg
- Iron3mg
- Vitamin A182mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese3mg
- Phosphorus33mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Keto Connect