Soy And Sherry Lamb Shanks With Garlic Rice Recipe

This june warm up with these tender and very easy to make lamb shanks.

4.4
12 Rating -
Rate
Non Vegdiet
3hr 50minstotal
2hr 20minsPrep
1hr 30minsCook
3hr 50m.total
2hr 20m.Prep
1hr 30m.Cook
Soy And Sherry Lamb Shanks With Garlic Rice
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ingredients serve

Ingredients for Soy And Sherry Lamb Shanks With Garlic Rice Recipe

  • 2 French trimmed lamb shanks
  • 0.06 cup Soy sauce
  • 1/2 tablespoon Medium dry sherry
  • 3/4 Garlic Cloves, Crushed
  • 10 gram Butter, Chopped
  • 1 cup Cooked White Rice
  • 0.06 cup Chopped flat leaf parsley leaves
Nutrition
value
744
calories per serving
4 g Fat16 g Protein158 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    16g
  • Carbs
    158g
  • Fiber
    7g

MacroNutrients

  • Carbs
    158g
  • Protein
    16g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    10mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    3mg
  • Phosphorus
    324mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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