Rice With Sprouted Gram Recipe

Recipe By Bawarchi

Rice with sprouted gram is a delicious Indian recipe served as a Side-Dish.

3.7
17 Rating - Rate
Vegdiet
15minstotal

ingredients serves

8
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Ingredients For Rice With Sprouted Gram Recipe

Nutrition
value
337
calories per serving
12 g Fat6 g Protein50 g Carbs4 g FiberOther

Current Totals

  • 12 g Fat
  • 6 g Protein
  • 50 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    20 mg
  • Iron
    3 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    1 mg
  • Phosphorus
    111 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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