Rice Roti With Flax Seeds Recipe

Recipe By Better Butter

As my great grand mother in law is parsee rice roti is made frequently at our place since 1978. We serve it with vege, nonvege gravies, egg bhuraji and with omlet in breakfast too. I have added flax seeds to it.

4.7
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15minstotal
5minsPrep
10minsCook

ingredients serves

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Ingredients For Rice Roti With Flax Seeds Recipe

Nutrition
value
368
calories per serving
2 g Fat8 g Protein78 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 8 g Protein
  • 78 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    78 g
  • Protein
    8 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    20 mg
  • Iron
    5 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    2 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    70 mg
  • Manganese
    1 mg
  • Phosphorus
    159 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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