Aloo paratha (with flax seeds) Recipe

Name: Aloo Paratha (with Flax Seeds) Recipe
Total time: 35 min
Yield: 6
Cuisine: North Indian

Recipe By Better Butter

Aloo paratha is something that everyone loves. Today i have added flax seeds powder in addition to the usual spice powders and methi dhaniya leaves.

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Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

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Ingredients for Aloo paratha (with flax seeds) Recipe

0.67-0.83 Potatoes
0.17 tablespoon Flax seeds powder
0.17 tablespoon Kasoori methi
As required coriander leaves .. handful
0.17-0.33 Green chillies
As required Salt
0.17 teaspoon Garam masala powder
1/25 teaspoon turmeric powder
1/25 teaspoon Amchoor powder
0.33-1/2 cup Wheat flour
As required Oil or ghee .. for making parathas

Nutrition
value

299

calories per serving

2 g Fat8 g Protein61 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
61g
Fiber
4g

MacroNutrients

Carbs
61g
Protein
8g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
34mg
Iron
2mg
Vitamin A
211mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter