Current Totals
135 g Fat
89 g Protein
323 g Carbs
5 g Fiber
MacroNutrients
Carbs
323 g
Protein
89 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
2450 mg
Iron
12 mg
Vitamin A
168 mcg
Vitamin B1
1 mg
Vitamin B2
3 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
171 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
330 mg
Manganese
2 mg
Phosphorus
2043 mg
Selenium
29 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment