Rice kheer Recipe

Recipe By Devi Priyasha

#Ricekheer #vf

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22minstotal
22m.total
Rice kheer
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ingredients serve

Ingredients for Rice kheer Recipe

  • 1 cup Rice
  • 2 litre Milk
  • 350 grams Suger
  • 2 Pieces Green cardemom

Directions: Rice Kheer Recipe

  • STEP 1.Take vessel boil milk
  • STEP 2.Add washed rice in it and cook it till rice can cook.
  • STEP 3.Add suger this time milk will be liquified cook it till get reduced ..
  • STEP 4.Add cardemomn powder and serve hot
Nutrition
value
2869
calories per serving
135 g Fat89 g Protein323 g Carbs5 g FiberOther

Current Totals

  • Fat
    135g
  • Protein
    89g
  • Carbs
    323g
  • Fiber
    5g

MacroNutrients

  • Carbs
    323g
  • Protein
    89g
  • Fiber
    5g

Fats

  • Fat
    135g

Vitamins & Minerals

  • Calcium
    2450mg
  • Iron
    12mg
  • Vitamin A
    168mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    3mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    171mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    330mg
  • Manganese
    2mg
  • Phosphorus
    2043mg
  • Selenium
    29mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Devi Priyasha