Current Totals
Fat
135g
Protein
89g
Carbs
323g
Fiber
5g
MacroNutrients
Carbs
323g
Protein
89g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
2450mg
Iron
12mg
Vitamin A
168mcg
Vitamin B1
1mg
Vitamin B2
3mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
171mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
4mg
Copper
1mcg
Magnesium
330mg
Manganese
2mg
Phosphorus
2043mg
Selenium
29mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment