Rice And Vegetable Paratha Recipe

Name: Rice And Vegetable Paratha Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Rice And Vegetable Paratha is a delicious Indian recipe served as a Side-Dish.

3.7

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15minstotal

ingredients serves

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Ingredients For Rice And Vegetable Paratha Recipe

1 cup cooked rice
1 cup wheat flour
1 cup minced mixed vegetables
2 green chillies
1 teaspoon sesame seeds
0.5 teaspoon pepper
0.5 teaspoon cumin powder
1 tablespoon curd
Salt

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Nutrition
value

646

calories per serving

3 g Fat16 g Protein135 g Carbs5 g FiberOther

Current Totals

3 g Fat
16 g Protein
135 g Carbs
5 g Fiber

MacroNutrients

Carbs
135 g
Protein
16 g
Fiber
5 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
84 mg
Iron
6 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
254 mg
Selenium
1 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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