Rice And Vegetable Paratha Recipe

Name: Rice And Vegetable Paratha Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Rice And Vegetable Paratha is a delicious Indian recipe served as a Side-Dish.

3.7

22 Rating -

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Vegdiet

15minstotal

15m.total

plan

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Ingredients for Rice And Vegetable Paratha Recipe

1/2 cup cooked rice
1/2 cup wheat flour
1/2 cup minced mixed vegetables
1-1.50 green chillies
1/2 teaspoon sesame seeds
1/4 teaspoon pepper
1/4 teaspoon cumin powder
1/2 tablespoon curd
As required Salt

Nutrition
value

646

calories per serving

3 g Fat16 g Protein135 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
16g
Carbs
135g
Fiber
5g

MacroNutrients

Carbs
135g
Protein
16g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
84mg
Iron
6mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
1mg
Phosphorus
254mg
Selenium
1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi