Rice and poha idly Recipe

Name: Rice And Poha Idly Recipe
Total time: 18 min
Yield: 2
Cuisine: South Indian

Recipe By Better Butter

Rice and poha idly made up with left over boiled rice.

3.7

28 Rating - Rate

Vegdiet

18minstotal

10minsPrep

8minsCook

ingredients serves

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Ingredients For Rice and poha idly Recipe

0.5 cup Boiled rice
0.5 cup Poha soaked
1 tablespoon Soaked urad daal
As required Salt

Nutrition
value

223

calories per serving

< 1 g Fat6 g Protein46 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
6 g Protein
46 g Carbs
2 g Fiber

MacroNutrients

Carbs
46 g
Protein
6 g
Fiber
2 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
15 mg
Iron
3 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
117 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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