Quick and easy mexican-inspired dinner, these rice and black bean burritos are filled with flavorful rice and beans and smothered in enchilada sauce and cheese for a yummy vegetarian dinner perfect for meatless monday.
Ingredients For Rice and Black Bean Burritos Recipe
1 cup Uncooked white rice
2 tablespoon Olive oil
1 Medium onion chopped
14 ounce 2 cans diced tomatoes and green chiles
1 cup Water
1 teaspoon Chili powder
1 teaspoon Cumin
15 ounce 2 cans black beans, drained and rinsed
15 ounce 1 can corn, drained
2 cup Shredded cheddar divided
10 ounce 1 can red enchilada sauce
Fresh chopped cilantro optional
6 Large flour burrito tortillas
Nutrition value
375
calories per serving
16 g Fat19 g Protein38 g Carbs8 g FiberOther
Current Totals
16 g Fat
19 g Protein
38 g Carbs
8 g Fiber
MacroNutrients
Carbs
38 g
Protein
19 g
Fiber
8 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
533 mg
Iron
4 mg
Vitamin A
848 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
1 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
371 mg
Selenium
9 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
