Pressure Cooker Black Bean And Spinach Burritos Recipe

Name: Pressure Cooker Black Bean And Spinach Burritos Recipe
Total time: 10 min
Yield: 8
Cuisine: Mexican

Recipe By Better Homes and Gardens

Thanks to your pressure cooker, this burrito recipe only takes 30 minutes start to finish. You can pressure cook the farro and black bean filling in just 10 minutes.

3.8

26 Rating -

Rate

Vegdiet

10minstotal

20minsPrep

13minsCook

10m.total

20m.Prep

13m.Cook

Pressure Cooker Black Bean And Spinach Burritos

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Ingredients for Pressure Cooker Black Bean And Spinach Burritos Recipe

0.13 cup Chopped onion
1/4 Cloves garlic, minced
0.09 teaspoon Salt
0.13 tablespoon Olive oil
0.13 cup Pearled farro, rinsed and drained
1.88 ounce 1 can black beans, rinsed and drained
0.09 cup Chopped red sweet pepper
0.38 cup Vegetable broth
0.13 tablespoon Ground coriander
0.13 teaspoon Ground cumin
0.13 cup Baby spinach
1/4 cup Chopped tomato
0.13 Large ripe avocado, halved, peeled, seeded, and diced
1/4 Green onions, sliced
0.03 cup Snipped fresh cilantro
1/4 teaspoon Lime zest
0.13 tablespoon Lime juice
1.25 inch 8 flour tortillas, warmed
0.13 cup Shredded monterey jack cheese

Nutrition
value

146

calories per serving

5 g Fat15 g Protein8 g Carbs5 g FiberOther

Current Totals

Fat
5g
Protein
15g
Carbs
8g
Fiber
5g

MacroNutrients

Carbs
8g
Protein
15g
Fiber
5g

Fats

Fat
5g

Vitamins & Minerals

Calcium
69mg
Iron
2mg
Vitamin A
1256mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
13mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens