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Black Bean Veggie Burritos Recipe

Recipe By Taste Of Home

Sweet potatoes give these baked burritos a unique twist. Packed with tender veggies, cheese and spices, they’ll make a mouthwatering dinner any night. Carissa Sumner, Washington, DC.

4
29 Rating -
Rate
Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Black Bean Veggie Burritos
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Ingredients for Black Bean Veggie Burritos Recipe

  • 0.13 inch Large sweet potato, peeled and cut into 1/2 cubes
  • 0.13 Medium Onion, Finely Chopped
  • 0.13 tablespoon Water
  • 0.13 can Black Beans, Rinsed And Drained
  • 0.13 cup Frozen Corn
  • 0.13 Medium green pepper, chopped
  • 1/4 tablespoon Lemon juice
  • 0.38 Garlic Cloves, Minced
  • 0.13 tablespoon Chili powder
  • 1/4 teaspoon Dried oregano
  • 0.13 teaspoon Ground Cumin
  • 1 Whole wheat tortillas , warmed
  • 1/4 cup Shredded Monterey Jack Cheese
  • 0.06 cup Fat Free Plain Yogurt
  • 0.06 cup Salsa
Nutrition
value
58
calories per serving
< 1 g Fat3 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    2mg
  • Vitamin A
    221mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home