2 Small red chili peppers or0.5 a large green chili pepper, sliced
1.5 teaspoon Lemon zest
As required Salt and pepper
Olive oil to drizzle
50 gram Coriander seeds
10 gram Cumin seeds
50 gram Sesame Seeds
1 teaspoon Salt
Nutrition value
433
calories per serving
26 g Fat32 g Protein18 g Carbs20 g FiberOther
Current Totals
26 g Fat
32 g Protein
18 g Carbs
20 g Fiber
MacroNutrients
Carbs
18 g
Protein
32 g
Fiber
20 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
1095 mg
Iron
14 mg
Vitamin A
3480 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
59 mg
Vitamin B9
1326 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
344 mg
Manganese
3 mg
Phosphorus
527 mg
Selenium
44 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment