Red fish curry Recipe
Recipe By Better Butter
Kerala fish curry, goes well with plain rice.
4.1
30 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Red fish curry Recipe
- 0.13 kilogram Any fish
- As required Grind together
- 5 Shallots
- 3.75 Red chillies
- 1.25 garlic cloves
- piece ginger a small
- As required To add in gravy
- 1/4 Chopped Tomatoes
- 1/2 tablespoon tamarind pulp
- 0.13 teaspoon Kashmiri chilli powder to add colour
- As required Salt
- 3/4 tablespoon coconut Oil
Nutrition
value
value
76
calories per serving
5 g Fat1 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein1g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein1g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium36mg
- Iron1mg
- Vitamin A338mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese2mg
- Phosphorus25mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter