Ingredients For Retro Sweet & Sour Meatloaf Recipe
1.5 pound Ground beef
0.5 cup Minced white onion
1 cup Dry bread crumbs
0.25 cup Ketchup
1 teaspoon Salt
0.25 teaspoon Ground black pepper
2 Egg
1 cup Ketchup
0.25 cup Water
2 tablespoon Mustard
2 tablespoon Brown sugar
2 tablespoon White sugar or to taste when mixing
2 tablespoon White vinegar
Nutrition value
413
calories per serving
22 g Fat30 g Protein25 g Carbs2 g FiberOther
Current Totals
22 g Fat
30 g Protein
25 g Carbs
2 g Fiber
MacroNutrients
Carbs
25 g
Protein
30 g
Fiber
2 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
76 mg
Iron
5 mg
Vitamin A
209 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
314 mg
Selenium
28 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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