Current Totals
Fat
12g
Protein
23g
Carbs
15g
Fiber
23g
MacroNutrients
Carbs
15g
Protein
23g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
234mg
Iron
13mg
Vitamin A
2738mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
325mcg
Vitamin B12
0mcg
Vitamin C
321mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
270mg
Manganese
6mg
Phosphorus
330mg
Selenium
57mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment