Red Lentils With Veggies Recipe

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Misir wot is a flavorful vegetarian dish of ethiopian red lentils, carrots, zucchini, and spices. Quick-cooking and simple; enjoy it with bread or rice.

4.1
22 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

4
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Ingredients For Red Lentils With Veggies Recipe

Nutrition
value
118
calories per serving
9 g Fat2 g Protein6 g Carbs6 g FiberOther

Current Totals

  • 9 g Fat
  • 2 g Protein
  • 6 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    2 g
  • Fiber
    6 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    2 mg
  • Vitamin A
    1647 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    2 mg
  • Phosphorus
    37 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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