Veggie Nuggets With Lentils And Onions Recipe
Recipe By QueRicaVida
If youre looking for a different and simple way to cook lentils, youll love these veggie nuggets with lentils and onions With just a few ingredients, you can prepare these delicious nuggets and surprise your family when they eat. The best part is that you can prepare the nuggets the night before and leave them in the fridge, frying them just before serving them. Try them
4.8
22 Rating -
Rate
Vegdiet
45minstotal
5minsPrep
45m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veggie Nuggets With Lentils And Onions Recipe
- 1/10 can Progressotm lentils, strained
- 0.03 cup Onions, minced
- 0.03 cup All purpose flour
- 1/10 cup Breadcrumbs
Nutrition
value
value
81
calories per serving
1 g Fat3 g Protein15 g Carbs< 1 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs15g
- Fiber< 1g
MacroNutrients
- Carbs15g
- Protein3g
- Fiber< 1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium37mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B96mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium9mg
- Manganese< 1mg
- Phosphorus34mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By QueRicaVida