Ingredients For Red Curry Beef & Bok Choy Stir-Fry Recipe
2 tablespoon Sunflower or rice bran oil
2 tablespoon Red Curry Paste
500 gram Lean beef mince
4 Bok choy, quartered lengthways
4 Spring onions, thinly sliced on an angle
2 tablespoon Fish sauce
1 teaspoon Caster or raw sugar
2 Kaffir lime leaves, shredded
0.5 cup Thai basil or coriander leaves
Nutrition value
541
calories per serving
20 g Fat33 g Protein59 g Carbs6 g FiberOther
Current Totals
20 g Fat
33 g Protein
59 g Carbs
6 g Fiber
MacroNutrients
Carbs
59 g
Protein
33 g
Fiber
6 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
164 mg
Iron
8 mg
Vitamin A
124 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
109 mg
Manganese
1 mg
Phosphorus
407 mg
Selenium
16 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
