Curry Beef Stir-Fry Recipe

Recipe By Taste Of Home

"This hearty, fast and tasty stir-fry has been a menu mainstay for years," says Diana Faulds of Strathroy, Ontario. "We love the crisp vegetables and Asian-style sauce. ".

4.2
19 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Curry Beef Stir-Fry
plan
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ingredients serve

Ingredients for Curry Beef Stir-Fry Recipe

  • 0.17 tablespoon Cornstarch
  • 0.17 tablespoon Reduced Sodium Soy Sauce
  • 1 tablespoon Cold water, divided
  • 0.33 tablespoon Canola oil, divided
  • 0.17 pound Boneless beef sirloin steak, cut into thin strips
  • 0.17 Garlic clove, minced
  • 0.08 teaspoon Minced fresh gingerroot
  • 0.17 inch Small onion, cut into 1/2 wedges
  • 0.17 cup Sliced celery
  • 0.17 inch Medium green pepper, cut into 1 pieces
  • 1/2 inch Medium tomatoes, cut into 1/2 wedges
  • As required Sauce
  • 0.17 tablespoon Cornstarch
  • 0.08 cup Cold water
  • 1/2 tablespoon Ketchup
  • 0.17 tablespoon Reduced Sodium Soy Sauce
  • 0.17 teaspoon Curry powder
  • As required Hot cooked rice
Nutrition
value
99
calories per serving
4 g Fat3 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    200mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home