Ingredients For Rib Eye with Anchovy Butter Recipe
2 stick Unsalted butter at room temperature
10 Anchovy fillets minced
4 Cloves garlic minced
1 Grated zest lemon preferably organic
1 tablespoon Fresh lemon juice
2 teaspoon Ground toasted fennel seeds or ground fennel
1.25 pound Rib eye steak
1 tablespoon Mild vegetable oil
Kosher salt and freshly ground black pepper
Nutrition value
884
calories per serving
54 g Fat79 g Protein8 g Carbs14 g FiberOther
Current Totals
54 g Fat
79 g Protein
8 g Carbs
14 g Fiber
MacroNutrients
Carbs
8 g
Protein
79 g
Fiber
14 g
Fats
Fat
54 g
Vitamins & Minerals
Calcium
217 mg
Iron
5 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
21 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
3 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
148 mg
Manganese
5 mg
Phosphorus
677 mg
Selenium
90 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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