Butter Beans With Anchovy Breadcrumbs Recipe

Recipe By Taste

Let the green bean's sweeter cousin, the butter bean, brighten your side dishes with its sunny yellow colour and delicious, delicate taste.

4.8
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Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Butter Beans With Anchovy Breadcrumbs
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ingredients serve

Ingredients for Butter Beans With Anchovy Breadcrumbs Recipe

  • 15 milliliter Olive oil
  • 17.50 gram Fresh Breadcrumbs
  • 1/4 Garlic Clove, Finely Chopped
  • 1.50 Drained anchovy fillets, finely chopped
  • 0.06 cup Chopped fresh continental parsley
Nutrition
value
246
calories per serving
16 g Fat8 g Protein16 g Carbs12 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    8g
  • Carbs
    16g
  • Fiber
    12g

MacroNutrients

  • Carbs
    16g
  • Protein
    8g
  • Fiber
    12g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    3mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste