Ingredients For Duck Breast with Maple Bourbon Sauce and Sriracha Carrots Recipe
4 cup Chopped carrots
1 tablespoon Unsalted butter
2 teaspoon Honey
1 teaspoon Store bought or homemade sriracha sauce
2 Wo duck breasts
Sea salt and freshly ground black pepper
1 tablespoon All purpose flour
2 tablespoon Bourbon
2 tablespoon Maple syrup
0.25 cup Homemade chicken stock or canned chicken broth plus more as needed
1 teaspoon Store bought or homemade sriracha sauce
Nutrition value
235
calories per serving
6 g Fat9 g Protein35 g Carbs15 g FiberOther
Current Totals
6 g Fat
9 g Protein
35 g Carbs
15 g Fiber
MacroNutrients
Carbs
35 g
Protein
9 g
Fiber
15 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
187 mg
Iron
6 mg
Vitamin A
8180 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
188 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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