Duck Confit Recipe

Recipe By Leites Culinaria

This duck confit recipe tells you exactly how to make duck confit from rendered fat and legs and includes ideas for what to serve with it.

3.5
27 Rating - Rate
Non Vegdiet
1 day 3hr total
45minsPrep
1 day 2hr 15minsCook

ingredients serves

10
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Ingredients For Duck Confit Recipe

Nutrition
value
299
calories per serving
14 g Fat43 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 14 g Fat
  • 43 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    43 g
  • Fiber
    0 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    61 mg
  • Iron
    10 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    60 mg
  • Manganese
    0 mg
  • Phosphorus
    539 mg
  • Selenium
    53 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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