Duck Confit Recipe

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This is a classic french recipe that is easy to make and easy to scale. It makes a great gift for friends and family.

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Non Vegdiet
Duck Confit
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ingredients serve

Ingredients for Duck Confit Recipe

  • 1 Uncooked peking duck legs
  • 1/2 tablespoon Kosher salt
  • 1/2 Lemon, zested and thinly sliced
  • 1.50 Cloves garlic, crushed
  • 1/2 tablespoon Whole allspice berries
  • 1/2 tablespoon Juniper berries
  • 1 sprig Fresh thyme
Nutrition
value
37
calories per serving
1 g Fat< 1 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    3mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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