Ingredients For Rancho Gordo-s Chiles Rellenos Recipe
1 inch Two thick slices red onion
2 Garlic cloves unpeeled
2 Serrano chiles
1 cup Canned whole plum tomatoes drained
0.25 cup Chopped cilantro leaves
2 Juice key limes or 1 persian lime
Salt
1 Medium white onion finely chopped
1 pound Mexican chorizo casings removed and meat crumbled
1 tablespoon Safflower or sunflower oil if needed
1 cup Cooked wild rice
0.25 cup Chopped cilantro leaves
4 Poblano chiles roasted
1 cup Refried beans
1 cup Grated manchego cheese
1 cup Classic red salsa
Nutrition value
804
calories per serving
20 g Fat34 g Protein114 g Carbs16 g FiberOther
Current Totals
20 g Fat
34 g Protein
114 g Carbs
16 g Fiber
MacroNutrients
Carbs
114 g
Protein
34 g
Fiber
16 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
542 mg
Iron
7 mg
Vitamin A
2680 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
181 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
195 mg
Manganese
4 mg
Phosphorus
502 mg
Selenium
23 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment