Easy Chiles Rellenos Casserole Recipe

Recipe By Taste Of Home

I love green chiles and cook with them often when I entertain. This easy version of the classic Mexican dish gives you big pepper taste in every meaty bite. Nadine Estes, Alto, New Mexico.

3.7
23 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Easy Chiles Rellenos Casserole
plan
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ingredients serve

Ingredients for Easy Chiles Rellenos Casserole Recipe

  • 0.17 can Whole green chiles
  • 1/4 cup Shredded colby monterey jack cheese
  • 0.13 pound Ground Beef
  • 1/25 cup Chopped Onion
  • 0.17 cup Whole milk
  • 0.67 Large eggs
  • 1/25 cup All purpose flour
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Pepper
Nutrition
value
222
calories per serving
14 g Fat18 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    18g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    2mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    224mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home