Ingredients For Panade of Leeks Mixed Greens and Cantal Cheese Recipe
3 Large leeks, chopped
1 Red onion chopped
5 Green garlic shoots or 8 to 10 garlic cloves sliced
0.25 cup Extra virgin olive oil
Salt
1 pound One loaf stale chewy bread with crust
1.5 pound Mixed leafy greens, deribbed and shredded
0.5 Juice lemon
Freshly ground pepper
Grated nutmeg
3 cup Whole milk heated to simmering
0.5 pound Cantal or gruyere cheese
Nutrition value
255
calories per serving
19 g Fat9 g Protein13 g Carbs1 g FiberOther
Current Totals
19 g Fat
9 g Protein
13 g Carbs
1 g Fiber
MacroNutrients
Carbs
13 g
Protein
9 g
Fiber
1 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
258 mg
Iron
1 mg
Vitamin A
139 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
185 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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