Mixed Greens With Carrot-Ginger Dressing Recipe

Recipe By EatingWell

This carrot-ginger dressing is based on the one served at the japanese steakhouse chain benihana. It holds well, so make a double batch to have on hand for salads throughout the week.

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15minstotal
15m.total
Mixed Greens With Carrot-Ginger Dressing
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Ingredients for Mixed Greens With Carrot-Ginger Dressing Recipe

  • 1/4 cup Chopped carrots
  • 1/2 tablespoon Lime juice
  • 1/2 tablespoon Rice vinegar
  • 1/4 tablespoon Grated fresh ginger
  • 1/4 tablespoon Ketchup
  • 1/4 tablespoon Pure maple syrup
  • 1/4 tablespoon Water
  • 0.38 teaspoon Reduced sodium tamari or soy sauce
  • 0.06 teaspoon Salt
  • 0.06 cup Grapeseed oil
  • 2 cup Mixed salad greens
Nutrition
value
199
calories per serving
17 g Fat1 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    1g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    1033mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell