Ingredients For Garlic Lover's Vegetable Stir Fry Recipe
0.5 pound Zucchini
0.5 pound Yellow squash
0.5 pound Eggplant
2 teaspoon Peanut oil
2 teaspoon Finely minced garlic
0.5 inch 1 onion, sliced top to bottom in strips about wide
0.25 teaspoon Salt
3 teaspoon Oyster sauce
Nutrition value
56
calories per serving
3 g Fat2 g Protein5 g Carbs5 g FiberOther
Current Totals
3 g Fat
2 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
20 mg
Iron
1 mg
Vitamin A
143 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment