Ingredients For Spaghetti With Sausage And Arugula Recipe
5 Links hot turkey or pork italian sausage
2 teaspoon Olive oil
8 ounce Can palmini hearts of palm linguini
Salt, for pasta cooking water
5 ounce Baby arugula, preferably organic
1 teaspoon Finely minced garlic
0.75 cup Chicken
3 teaspoon Fresh squeezed lemon juice
Parmesan cheese for serving, preferably freshly grated
Nutrition value
81
calories per serving
3 g Fat7 g Protein4 g Carbs2 g FiberOther
Current Totals
3 g Fat
7 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
7 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
60 mg
Iron
0 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
57 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment