Red Smoothies Recipe

Name: Red Smoothies Recipe
Total time: 21 min
Yield: 4
Cuisine: German

Recipe By Better Homes and Gardens

This strawberry rhubarb smoothie gets an unexpected sweet and spicy assist from berry sorbet and red bell bepper pieces.

3.9

17 Rating - Rate

diet

21minstotal

15minsPrep

6minsCook

ingredients serves

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Ingredients For Red Smoothies Recipe

2 Stalks rhubarb, trimmed and thinly sliced
1 inch 1/2 medium red sweet pepper, seeded and cut into
0.75 cup Water
1 cup Frozen unsweetened whole strawberries
1 cup Frozen unsweetened raspberries
0.5 cup Raspberry or strawberry sorbet or sherbet
Ice

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Nutrition
value

181

calories per serving

2 g Fat3 g Protein38 g Carbs5 g FiberOther

Current Totals

2 g Fat
3 g Protein
38 g Carbs
5 g Fiber

MacroNutrients

Carbs
38 g
Protein
3 g
Fiber
5 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
21 mg
Iron
10 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
2 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
65 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.